Exercise and anatomy class all in one!!

May 3, 2016 by

Exercise and anatomy class all in one!!

Not only does Cathie know Pilates inside - out, but the attention she gives her students while in class - and out when questions arise - is something I have not experienced in any exercise or equipment class I have previously taken. Breaking down the movements step by step, more importantly, describing the muscle groups involved in each movement truly help to understand the how and why of Pilates. Exercise and anatomy class all in one!! C. and G. Bender

CDM Healthy Body Pilates and Craniosacral Therapy

2016-05-03T18:34:01-05:00

Not only does Cathie know Pilates inside - out, but the attention she gives her students while in class - and out when questions arise - is something I have not experienced in any exercise or equipment class I have previously taken. Breaking down the movements step by step, more importantly, describing the muscle groups involved in each movement truly help to understand the how and why of Pilates. Exercise and anatomy class all in one!! C. and G. Bender

https://cdmhealthybody.com/testimonials/exercise-and-anatomy-class-all-in-one/

Given Quality of Life

A friend recommended Cathie as a Pilates instructor. I had severe sciatic pain in my right leg after a mishap. Chiropractic adjustments and physical therapy failed. After doing Pilates for 8 weeks the pain was gone. Several months later, after suffering with an atrophied knee for 12 years, my leg straightened totally. I have been given a quality of life I didn’t think I would ever have again.

R. Johnson

CDM Healthy Body Pilates and Craniosacral Therapy

2016-05-03T18:38:10-05:00

A friend recommended Cathie as a Pilates instructor. I had severe sciatic pain in my right leg after a mishap. Chiropractic adjustments and physical therapy failed. After doing Pilates for 8 weeks the pain was gone. Several months later, after suffering with an atrophied knee for 12 years, my leg straightened totally. I have been given a quality of life I didn’t think I would ever have again. R. Johnson

https://cdmhealthybody.com/testimonials/given-quality-of-life/

Increase my Flexibility

As a 65 year old male, I was looking for a program that would increase my flexibility. Since attending my Pilates sessions that has happened. I also have the added benefit of no more chronic shoulder pain.

I would highly recommend Cathie as a very knowledgeable and caring personal trainer.

Mr. J. Maiwald

CDM Healthy Body Pilates and Craniosacral Therapy

2016-05-03T18:40:07-05:00

As a 65 year old male, I was looking for a program that would increase my flexibility. Since attending my Pilates sessions that has happened. I also have the added benefit of no more chronic shoulder pain. I would highly recommend Cathie as a very knowledgeable and caring personal trainer. Mr. J. Maiwald

https://cdmhealthybody.com/testimonials/increase-my-flexibility/

A New Body Inside You

Cathie McCue really knows the body structure and after taking her Pilates classes you will know your body too. She will help you identify your problem areas and teach you how to correct them. You may just find you have a whole new body lying hidden inside of you. Make no mistake, you will need to do the work to find it, but it will be well worth the effort!!

G. Burch

CDM Healthy Body Pilates and Craniosacral Therapy

2016-05-03T18:41:59-05:00

Cathie McCue really knows the body structure and after taking her Pilates classes you will know your body too. She will help you identify your problem areas and teach you how to correct them. You may just find you have a whole new body lying hidden inside of you. Make no mistake, you will need to do the work to find it, but it will be well worth the effort!! G. Burch

https://cdmhealthybody.com/testimonials/a-new-body-inside-you/

0

0

CDM Healthy Body Pilates and Craniosacral Therapy